Ana Peralta

I received my three Yoga Instructor Certifications in Classical Hatha Yoga. I am certified in Adult,  Children’s 3-12, and Mommy and Baby Yoga. I have been teaching for a little over 10 years now and I find it truly enjoyable and fulfilling. I love helping others reduce their anxiety and stress levels, become more mindful in their everyday lives and/or improve/heal any physical ailments that they may be experiencing. I offer modifications for people just beginning their yoga practice or anyone with physical sensitivities but I also know how to challenge more advanced students. I am constantly learning from my students, which helps me to become a better teacher. Yoga is life changing and I believe the possibilities for any individual’s practice are endless, especially what it can do for your life and well being.